18:2 undifferentiated in Nuts, coconut milk, canned (liquid expressed from grated meat and water) Calculator
Nut and Seed Products
In 100 g (Grams) of Nuts, coconut milk, canned (liquid expressed from grated meat and water) there is 0.233 g of 18:2 undifferentiated.
Nuts, coconut milk, canned (liquid expressed from grated meat and water)
Nuts, coconut milk, canned (liquid expressed from grated meat and water) is a type of Nut and Seed Products. The most significant nutrients in Nuts, coconut milk, canned (liquid expressed from grated meat and water) are listed below.
Water
|
72.88 g
|
72.88
|
g
|
Energy (calorie)
|
197 kcal
|
197
|
kcal
|
Energy (joule)
|
824 kJ
|
824
|
kJ
|
Protein
|
2.02 g
|
2.02
|
g
|
Total lipid (fat)
|
21.33 g
|
21.33
|
g
|
Ash
|
0.97 g
|
0.97
|
g
|
Carbohydrate, by difference
|
2.81 g
|
2.81
|
g
|
Calcium, Ca
|
18 mg
|
18
|
mg
|
Iron, Fe
|
3.3 mg
|
3.3
|
mg
|
Magnesium, Mg
|
46 mg
|
46
|
mg
|
Phosphorus, P
|
96 mg
|
96
|
mg
|
Potassium, K
|
220 mg
|
220
|
mg
|
Sodium, Na
|
13 mg
|
13
|
mg
|
Zinc, Zn
|
0.56 mg
|
0.56
|
mg
|
Copper, Cu
|
0.223 mg
|
0.223
|
mg
|
Manganese, Mn
|
0.768 mg
|
0.768
|
mg
|
Vitamin C, total ascorbic acid
|
1 mg
|
1
|
mg
|
Thiamin
|
0.022 mg
|
0.022
|
mg
|
Riboflavin
|
0 mg
|
0
|
mg
|
Niacin
|
0.637 mg
|
0.637
|
mg
|
Pantothenic acid
|
0.153 mg
|
0.153
|
mg
|
Vitamin B-6
|
0.028 mg
|
0.028
|
mg
|
Folate, total
|
14 µg
|
14
|
µg
|
Folic acid
|
0 µg
|
0
|
µg
|
Folate, food
|
14 µg
|
14
|
µg
|
Folate, DFE
|
14 µg
|
14
|
µg
|
Choline, total
|
8.5 mg
|
8.5
|
mg
|
Betaine
|
0 mg
|
0
|
mg
|
Vitamin B-12
|
0 µg
|
0
|
µg
|
Vitamin A, RAE
|
0 µg
|
0
|
µg
|
Retinol
|
0 µg
|
0
|
µg
|
Vitamin A, IU
|
0 IU
|
0
|
IU
|
Vitamin D (D2 + D3)
|
0 µg
|
0
|
µg
|
Vitamin D
|
0 IU
|
0
|
IU
|
Fatty acids, total saturated
|
18.915 g
|
18.915
|
g
|
6:0 hexanoic, caproic fatty acid
|
0.121 g
|
0.121
|
g
|
8:0 octanoic, caprylic fatty acid
|
1.494 g
|
1.494
|
g
|
10:0 decanoic, capric fatty acid
|
1.187 g
|
1.187
|
g
|
12:0 dodecanoic, lauric fatty acid
|
9.463 g
|
9.463
|
g
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
3.736 g
|
3.736
|
g
|
16:0 hexadecanoic, palmitic fatty acid
|
1.808 g
|
1.808
|
g
|
18:0 octadecanoic, stearic fatty acid
|
1.104 g
|
1.104
|
g
|
Fatty acids, total monounsaturated
|
0.907 g
|
0.907
|
g
|
18:1 undifferentiated
|
0.907 g
|
0.907
|
g
|
Fatty acids, total polyunsaturated
|
0.233 g
|
0.233
|
g
|
18:2 undifferentiated
|
0.233 g
|
0.233
|
g
|
Cholesterol
|
0 mg
|
0
|
mg
|
Tryptophan
|
0.024 g
|
0.024
|
g
|
Threonine
|
0.074 g
|
0.074
|
g
|
Isoleucine
|
0.079 g
|
0.079
|
g
|
Leucine
|
0.15 g
|
0.15
|
g
|
Lysine
|
0.089 g
|
0.089
|
g
|
Methionine
|
0.038 g
|
0.038
|
g
|
Cystine
|
0.04 g
|
0.04
|
g
|
Phenylalanine
|
0.102 g
|
0.102
|
g
|
Tyrosine
|
0.062 g
|
0.062
|
g
|
Valine
|
0.122 g
|
0.122
|
g
|
Arginine
|
0.331 g
|
0.331
|
g
|
Histidine
|
0.046 g
|
0.046
|
g
|
Alanine
|
0.103 g
|
0.103
|
g
|
Aspartic acid
|
0.197 g
|
0.197
|
g
|
Glutamic acid
|
0.462 g
|
0.462
|
g
|
Glycine
|
0.096 g
|
0.096
|
g
|
Proline
|
0.083 g
|
0.083
|
g
|
Serine
|
0.104 g
|
0.104
|
g
|
Nutrients in Nuts, coconut milk, canned (liquid expressed from grated meat and water)